Trauma Therapy

Personalized Therapy That Understands Your Professional Challenges, Navigates Your Insurance Hassles, and Transforms Your Life Beyond the Office.

Finally, the Therapy You've Been Looking For.

Many People Seek Therapy for Trauma.

 

You don’t need to have a specific diagnosis to benefit from trauma therapy at Healthy Minds NYC. Trauma therapy helps you heal emotional and psychological wounds from past experiences that may still be affecting your life today.

Our team has extensive experience helping New Yorkers navigate challenges unique to city life, including financial stress, career frustration, and isolation. We’ve supported clients in working through Covid-related anxiety, role transitions, and even difficulty sleeping in the city’s constant buzz.

If trauma is making it hard to live the life you want, you are deserving of support. Begin your healing journey with trauma therapy at Healthy Minds NYC.

Trauma Therapy Can Help With:

Processing Traumatic Events

Reducing PTSD Symptoms

Improving Emotional Regulation

Building Resilience

Enhancing Relationships

Addressing Negative Beliefs

Improving Physical Health

And More

Our team of coaches and therapists at Healthy Minds NYC use multiple evidence-based modalities to address your unique needs and goals during trauma counseling sessions.

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We make feeling better, easier.

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Feel better again

FAQ

Do I have to schedule a call?

At Healthy Minds NYC, we believe the right therapist is essential to your mental health journey. That’s why we require all clients to start with a free 15-minute consultation call. Our experienced team will take the time to understand your unique needs and match you with a therapist who can help you achieve your goals. Don’t wait to prioritize your mental health – schedule your consultation call today. 

What will we discuss on the consultation call?

During this call we will create a care plan you can sustain by discussing the following:

  • the goals and preferences you have for therapy

  • the right therapist for you based on your needs and style

  • the schedule for your first session (virtual or in-person) and frequency of sessions

  • details about your out-of-pocket cost and insurance

  • any questions you may have regarding care so you’re confident to begin.

Does Healthy Minds NYC take my insurance?

Healthy Minds NYC is an out-of-network provider. However, we do work with many major insurance plans. Visit our rates and insurance page here to learn how we can help you utilize your insurance benefits to reduce out-of-pocket costs. 

Feel Better, Faster.

Get Started Here

Address: 315 Madison Avenue, Suite 1501B, New York, NY 10017
Phone: (929) 399-7120